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The World Through Spice · Global flavors & soccer

Sweden

Meatballs are just allspice, white pepper and dill.

DillAllspiceWhite PepperCardamomNutmeg

We're all only a spice or two apart

Who Sweden cooks like

Did you know? Sweden and Switzerland both lean on White Pepper, Nutmeg — the same flavors, an ocean apart.

SwitzerlandShared: White Pepper, Nutmeg NorwayShared: Dill, White Pepper NetherlandsShared: White Pepper, Nutmeg

Now cook Sweden

Swedish Meatballs

MainBeef35mServes 4

Ingredients

  • Beef
  • pork
  • cream
  • lingonberry
  • Allspice
  • White Pepper
  • Nutmeg

Method

  1. Mix meat with allspice and nutmeg
  2. fry
  3. serve in cream gravy.

Shop the Recipe

The Badia spices this dish calls for — add them all in one tap.

Badia Allspice Ground Spice, 2 oz
Badia Allspice Ground Spice, 2 oz$3.66
Badia White Pepper Ground Spice, 2 oz
Badia White Pepper Ground Spice, 2 oz$3.22
Badia Nutmeg Ground Spice, 2 oz
Badia Nutmeg Ground Spice, 2 oz$4.41

Cook it with Chef Badia — full measurements & more Sweden dishes →

Gravlax

AppetizerSalmon48h cureServes 8

Ingredients

  • Salmon
  • sugar
  • salt
  • dill
  • Dill
  • White Pepper

Method

  1. Cure salmon in dill, sugar, salt 48h
  2. slice thin.

Shop the Recipe

The Badia spices this dish calls for — add them all in one tap.

Badia Dill Weed Spice, 0.5 oz
Badia Dill Weed Spice, 0.5 oz$2.41
Badia White Pepper Ground Spice, 2 oz
Badia White Pepper Ground Spice, 2 oz$3.22

Cook it with Chef Badia — full measurements & more Sweden dishes →

Janssons Frestelse

SidePotato1hServes 6

Ingredients

  • Potato
  • anchovy
  • cream
  • onion
  • White Pepper
  • Allspice

Method

  1. Layer potato, anchovy, onion
  2. cover with cream
  3. bake 45m.

Shop the Recipe

The Badia spices this dish calls for — add them all in one tap.

Badia White Pepper Ground Spice, 2 oz
Badia White Pepper Ground Spice, 2 oz$3.22
Badia Allspice Ground Spice, 2 oz
Badia Allspice Ground Spice, 2 oz$3.66

Cook it with Chef Badia — full measurements & more Sweden dishes →

Sweden — good to know

What spices are used in Sweden cooking?

Sweden cooking leans on Dill, Allspice, White Pepper, Cardamom, Nutmeg.

What’s an easy Sweden recipe to make at home?

Try Swedish Meatballs — it calls for Allspice, White Pepper, Nutmeg. Mix meat with allspice and nutmeg; fry; serve in cream gravy.

What should I cook for a Sweden watch party?

Make Swedish Meatballs and Gravlax — every Badia spice for both adds to your cart in one tap on this page.

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