Badia Trilogy Health Seeds, 1.5 oz

A blend of three seeds — typically flax, chia, and sesame or sunflower — milled and packaged for sprinkling. Adds nutty flavor and subtle crunch to everyday meals with no cooking required.

Common Uses

Stir into yogurt, oatmeal, and overnight oats. Blend into smoothies and protein shakes. Top avocado toast, grain bowls, and salads. Fold into pancake batter, muffin mix, and homemade granola. Sprinkle over cottage cheese, applesauce, or peanut butter sandwiches. Mix into meatballs and veggie burgers for binding and texture.

Pantry Role

The easy flavor booster — a tablespoon added to almost any meal lends a toasty, nutty note without changing the overall flavor profile.

Pro Tip

Store in the refrigerator after opening. Ground seeds contain oils that go rancid faster than whole seeds, and cold storage keeps the blend fresh and nutty.

Ships from Doral, FL.