Badia Organic Flax Seed Ground, 1.25 oz

Organic ground flax seed — flax milled to a fine meal with a soft, nutty flavor. Pre-ground for immediate use in batters, doughs, and smoothies, where it adds fiber, omega-3s, and binding power without altering flavor.

Common Uses

Whisk into pancake, waffle, and muffin batters. Blend into smoothies, protein shakes, and oatmeal. Use as a flax egg (1 tablespoon ground flax + 3 tablespoons water) in vegan baking. Stir into meatball and veggie burger mixes as a binder. Sprinkle over yogurt, cottage cheese, and salads.

Pantry Role

The go-to for plant-based binding and a quick fiber boost in everyday cooking. Ground form means no extra step — scoop straight into the bowl or blender.

Pro Tip

Replace up to a quarter of the flour in quick breads, brownies, and cookies with ground flax for added moisture and a tender crumb without changing structure. Refrigerate after opening to extend freshness.

Ships from Doral, FL.