Badia Chia Seed, 22 oz

Whole chia seeds — small, neutral-tasting, and packed with fiber, omega-3s, and plant protein. They absorb up to ten times their weight in liquid, forming the gel that powers puddings, jams, and overnight oats.

Common Uses Soak in milk or coconut milk overnight for chia pudding. Stir into smoothies, yogurt, and kefir for body and crunch. Sprinkle over salads, avocado toast, and grain bowls. Mash with fruit and a touch of honey for a quick refrigerator jam. Whisk with water as an egg substitute for vegan baking. Stir into agua fresca or lemonade for the classic chia fresca.

Pantry Role A shelf-stable workhorse for breakfast, baking, and hydration drinks. The 22 oz size carries the best per-ounce value across our chia lineup — meant for households that use it daily.

Pro Tip For pudding, use a 1:4 ratio of seeds to liquid, whisk twice in the first 15 minutes to prevent clumping, then chill at least 4 hours.

Ships from Doral, FL.