Badia Trilogy Health Seeds, 8 oz

Badia Trilogy Health Seeds is a ready-to-use blend of flax, chia, and sesame seeds — three small seeds with outsized texture and culinary versatility. Sprinkle straight from the jar or stir into batters, dressings, and grain bowls for a quiet boost of nutty flavor and crunch.

Common Uses

Top yogurt parfaits, oatmeal, smoothie bowls, and overnight oats. Stir into pancake, muffin, and bread batters before baking. Fold into meatballs or veggie patties as a binder. Sprinkle over salads, avocado toast, and roasted vegetables. Whisk into salad dressings or hummus for body and texture. Coat fish or chicken before pan-searing for a seeded crust.

Pantry Role

Your everyday finishing seed mix. One jar replaces three single-seed containers and earns its keep at breakfast, lunch, and dinner. Keep it next to the salt and pepper for daily reach.

Pro Tip

Toast briefly in a dry skillet over medium heat to wake up the sesame's nuttiness — about 60 seconds, shaking the pan — then cool before storing or using.

Ships from Doral, FL.