Badia Organic Flax Seed Ground, 16 oz

Badia Organic Ground Flax Seed is whole flaxseed milled to a fine, nutty meal — the form your body can actually absorb. Whole flax passes through largely intact; ground flax releases its omega-3s, lignans, and soluble fiber. The 16 oz bag is the everyday baking and smoothie size.

Common Uses

Stir a tablespoon into oatmeal, yogurt, cottage cheese, and smoothies. Sub for a portion of flour in pancakes, muffins, banana bread, and homemade granola. Sprinkle over salads, avocado toast, and roasted vegetables. Mix 1 tablespoon with 3 tablespoons water to make a flax egg — the standard vegan binder for cookies, brownies, and veggie burgers.

Pantry Role

The neutral, nutrient-dense add-in that disappears into almost anything. Mild, slightly toasty flavor; adds body and moisture to baked goods; binds plant-based recipes that need structure.

Pro Tip

Store the bag in the refrigerator or freezer after opening. Ground flax has exposed oils that go rancid faster than whole seed — cold storage keeps the flavor sweet and the omega-3s intact for months.

Ships from Doral, FL.