Badia Organic Ground Flax Seed, 6 oz

Organic Ground Flax Seed is golden-brown, finely milled flax with a soft, nutty flavor and a tender texture. Grinding unlocks what whole flax keeps locked away — the seed coat is hard enough that the body passes whole seeds through, while ground flax releases its omega-3 fats, fiber, and lignans into whatever you mix it with.

How to Use

Stir a tablespoon into oatmeal, yogurt, smoothies, or cottage cheese. Bake it into muffins, pancakes, banana bread, and whole-grain loaves at up to 25% of the flour weight. Sprinkle over avocado toast, salads, or roasted vegetables for a quiet nutty finish.

Egg Replacement

Whisk one tablespoon of ground flax with three tablespoons of water and rest 5 minutes — the result is a thick gel that stands in for one egg in pancakes, cookies, and quick breads. The go-to swap for vegan and allergy-friendly baking.

Storage

Ground flax is more delicate than whole. Keep the bag sealed in the refrigerator or freezer after opening to protect the natural oils and keep the flavor sweet.

Certified organic. The 6 oz resealable pouch is sized to use through before flavor turns.

Ships from Doral, FL.